How to change life after graduation?

I've lost my friends because of some issues we had, the very few i have is like sad. i am moving to santa cruz in september to start university. i need to lose weight because i am over weight, and i really want to get more into my indie scene. make friends, meet people, go out, workout hard, get a six pack or flat stomach by september. i really want to start living, change myself both appearance and personality. ihave good ideas as how to start but its always good for me to get an understanding from other people.How to change life after graduation?
Start by changing your habits and outlook on life. You probably had some bad experiences after the issues you've had with friends but having a positive outlook on life is a good beginning. Begin eating healthy - cut out most of the junk foods you eat and eat smaller portions. Set up a certain number of meals a day (3 is good) with healthy snacks in between meals, like carrots, fruit, nuts, etc.



Set aside at least 1/2 hour a day to take brisk walks at the park or any place near where you live. Slowly work your way towards cardio (ie. jogging, skip rope, etc). Cardio is important. If you want guidance in terms of exercise and how to get the body you want, go to your local gym and hire a personal trainer at that gym. I'm sure there are deals you can get with a membership at the gym. Please don't go overboard with working out. I've seen some people who loved the results and began working themselves out too much. Remember to always balance everything.



If you want to become more empathetic or sympathetic, the next time you get into an argument with someone, disengage yourself from the conflict and forget your own interests, feelings, or grudges. Imagine how the other person feels and how what you said or did seems to them from their eyes, forgetting whether or not you agree with them. Try to do this regularly, even if you're not involved in the situation like when someone tells you about their day and how something made them feel.