How can i change with in a year and at least change my life style?

i am not happy with the life style i am living . fOR example everythings gone wrong i want to change every thing . like i want to lose weight and be happier . i was then i started getting depressed because my dad , aunt , uncle died with in a matter of a couple of years i have been gaining weight and been depressed lately my aunt died recently . how can i change im a teenagerHow can i change with in a year and at least change my life style?
exercise and eat right set your goals don't give up have more determinations.How can i change with in a year and at least change my life style?
im sry to hear about your losses

try to get friends friends and family make the world go round

friends are always there for you and they are understanding
find someone with the same goals as you and find a support group for your loss. Try your church or local pastor.



Weight loss is easier if you have a buddy.